Nutrient-rich
Microgreens can provide vitamins, minerals and plant compounds. Their exact nutritional content depends on the variety and how they are grown.
Sproutify grows small-batch microgreens in Milan. Fresh, colourful, and harvested close to delivery — ready for home plates, brunches, and chef-style finishing.
Online availability and next harvest dates are coming soon. Contact us by email if you would like information about a product.

Purple-toned radish microgreens with a bold, peppery finish. Excellent on eggs, sandwiches, salads, and plated dishes.

Bright radish microgreens with fresh green leaves and pink-red stems. Peppery, crisp, and beautiful on salads, eggs, and sandwiches.

Fresh, green, and crunchy with a soft nutty flavour. Great for bowls, focaccia, salads, and everyday meals.

Delicate red-purple basil microgreens for aromatic finishing. Best used fresh at the end of the dish.

Rich green brassica microgreens. Fresh batches can be grown on demand depending on availability.

Sweet, tender pea shoots with a bright, fresh flavour. Perfect for stir-ins, garnish, and salads.

A curated box of the freshest harvest. Subscribers receive priority before public availability.
Next harvest dates and online ordering will be available soon. While production is being tested, please contact Sproutify by email for product information.
Our microgreens are grown from organic seeds, without pesticides or added fertilizers. We plan each harvest around real demand to reduce waste, and deliver locally in Milan by bike or public transport whenever possible.
Small leaves can bring concentrated flavour and useful plant nutrients to everyday meals. They work best as part of a varied, balanced diet.
Microgreens can provide vitamins, minerals and plant compounds. Their exact nutritional content depends on the variety and how they are grown.
Many varieties contain polyphenols and other antioxidants, which are being studied for their role in protecting cells from oxidative stress.
Add them fresh to salads, eggs, soups, sandwiches and finished plates for extra colour, texture and flavour without complicated preparation.
“Polyphenols are plant-based substances with antioxidant properties. They provide several health benefits — and microgreens have lots of them.”
Source: Cleveland Clinic, “6 Health Benefits of Microgreens”.
This information is educational and is not medical advice. Microgreens do not prevent or treat disease on their own.
Microgreens can be enjoyed raw or gently cooked. Rinse them carefully, pat them dry, and avoid overcooking so their delicate texture and flavour stay fresh.
Toss in a handful for colour, crunch, and fresh flavour. Mild pea shoots can form part of the salad base, while radish varieties add a peppery kick.
Layer them into sandwiches, focaccia, burgers, or vegetable wraps for a crisp and refreshing finish.
Scatter them over soups, stir-fries, roasted vegetables, pasta, grilled meat, pizza, or eggs just before serving.
Blend mild varieties with fruit, parsley, lemon, or honey. Spicy microgreens work better in savoury vegetable drinks.
Try them in omelets, sushi rolls, dips, infused butter or oil, bread, crackers, and even as a contrasting garnish for desserts.
Raw greens keep their crisp texture. A quick sauté or gentle wilt can soften them and mellow stronger flavours; pea shoots are especially good in stir-fries.
Adapted from MP Seeds, “How to Prepare, Cook and Eat Microgreens”.
Simple recipes that show how each variety can add freshness, colour, and flavour to an everyday meal.
A creamy northern Italian risotto finished with tangy Gorgonzola and fresh Ravanello Rosso microgreens. Add the microgreens after cooking so their peppery flavour and delicate texture remain bright.
Wash and dry the microgreens gently before serving. Keep the stock warm throughout cooking for an even, creamy risotto.
A colourful rice bowl with vegetables, a boiled or fried egg, and pea shoots quickly stir-fried until just tender. It is fresh, balanced, and easy to adapt with your preferred grains and protein.
Choose seasonal vegetables and keep the seasoning light so the fresh flavour of the pea shoots remains clear.
The subscription is not only cheaper. It guarantees that a mix box is planned and reserved for you before public stock is released.
Curated based on the freshest harvest. The first box is grown on demand and delivered after the closest Tuesday or Friday following the 10-day cycle.
Consistent, colourful microgreens for plating, salads, bowls, sandwiches, and tasting menus. Contact directly for availability, custom requests, and recurring supply.
No payment on the website for now. Customers can ask current availability by WhatsApp or email, and Shopify checkout can be added later.
Use this for private customers, availability questions, and weekly box reservations.
Message on WhatsAppUse this for chefs, restaurants, recurring supply, or custom requests.
Email Sproutify